Classes are 45 minutes and every class is different. We try to mix up the training to keep the classes fun and our bodies challenged.

We run a structured program that gets rotated every 3 weeks throughout the term. We work on a variety of skills which include, Basics (hand and foot techniques), Self-defence, Demonstrations, Grading, Conditioning, Sparring (competition), Poomsae (Kata/patterns)

A typical class though, starts with a 10-minute warm up to build co-ordination and movement, followed by practicing fundamental techniques that we have planned for the next 3 weeks.

You can choose to enjoy the Taekwondo training as a health, fitness and confidence-boosting classes, but you can also be part of the official Hwa Rang Do grading system too, and progress through the various belts. Grading is offered twice a year, and is by-invitation of our Master Trainers only, as not every student is ready for grading.

Our classes taught by qualified instructors with over 10 years martial arts experience. Click here to meet them and read their biographies.

Classes are $39.49 per week, allowing you unlimited access to classes every week. Payment is set up through direct debit system.

Yes, a full Dobok (uniform + t-shirt) is included when you sign up.

Please note that if you would like to cancel your membership, we have a 2-week cancellation policy.

For example, if you notify us in week 4 of term 3, you will be charged until week 6. Please be mindful of this as we unfortunately cannot make exceptions.

Please click here to download the cancellation form.